I Can Make You Sleep - McKenna, Paul
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Would you like to sleep really well? Would you like to stop your mind racing and feel calm? In this book, the author shows you how easy exercise and simple changes in your thinking and behaviour can have a significant impact on your sleep.

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Produktbeschreibung
Would you like to sleep really well? Would you like to stop your mind racing and feel calm? In this book, the author shows you how easy exercise and simple changes in your thinking and behaviour can have a significant impact on your sleep.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Autorenporträt
Paul McKenna, Ph.D. is a behavioral scientist, hypnotist and author. He was named by the Sunday Times as one of the world¿s leading modern gurus alongside Nelson Mandela and the Dalai Lama. He is one of the world's bestselling authors, having sold over ten million books in thirty-five countries. He has worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, leading business achievers, royalty and people who have been labelled `incurable'. Over the past thirty years, Paul McKenna has helped millions of people successfully lose weight, overcome insomnia, control stress, quit smoking and increase their self-confidence. His TV shows have been seen by hundreds of millions of people in forty-two countries around the world. He has consistently astounded his audiences and patients by proving how small changes in people¿s lives can yield huge results, whether it¿s curing someone of a lifelong phobia, or clearing up deep-seated issues in a matter of minutes.