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"Years ago, Tabitha Brown started a 30-day personal challenge that she called 'I Did a New Thing!' The challenge was simple: every day she would do something she'd never done before. In this book, Tab shares her own stories and those of others, alongside gentle guidance and encouragement to create these incredible changes for yourself and see what good can come from them."--

Produktbeschreibung
"Years ago, Tabitha Brown started a 30-day personal challenge that she called 'I Did a New Thing!' The challenge was simple: every day she would do something she'd never done before. In this book, Tab shares her own stories and those of others, alongside gentle guidance and encouragement to create these incredible changes for yourself and see what good can come from them."--
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Autorenporträt
Tabitha Brown is an Emmy-nominated actress and vegan food star who is affectionately known as ?America's mom.? She has provided millions with food for the body and soul with her everyday wisdom rooted in love, kindness, and compassion. She is also the author of Seen, Loved, and Heard: A Guided Journal for Feeding the Soul, Cooking from the Spirit, and Feeding the Soul (Because It's My Business), a #1 New York Times bestseller. Tabitha is the recipient of several NAACP Image Awards, including one for Feeding the Soul and one for Outstanding Social Media Personality. She is the co-creator and host of Emmy-nominated show Tab Time and has lines of products with Target and McCormick spices, among many other brand partnerships. She is the co-founder and CEO of a hair care line, Donna's Recipe. Born and raised in Eden, North Carolina, she lives in Los Angeles with her family and dog.