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"Years ago, Tabitha Brown started a 30-day personal challenge that she called 'I Did a New Thing!' The challenge was simple: every day she would do something she'd never done before. In this book, Tab shares her own stories and those of others, alongside gentle guidance and encouragement to create these incredible changes for yourself and see what good can come from them."--

Produktbeschreibung
"Years ago, Tabitha Brown started a 30-day personal challenge that she called 'I Did a New Thing!' The challenge was simple: every day she would do something she'd never done before. In this book, Tab shares her own stories and those of others, alongside gentle guidance and encouragement to create these incredible changes for yourself and see what good can come from them."--
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Autorenporträt
Tabitha Brown is an Emmy Award–winning host, actress, and vegan food star who is affectionately known as “America’s Mom.” She has provided millions with food for the body and soul with her everyday wisdom rooted in love, kindness, and compassion. She is also the author of Seen, Loved, and Heard: A Guided Journal for Feeding the Soul, Cooking from the Spirit, and  Feeding the Soul (Because It’s My Business), a #1 New York Times  bestseller. Tabitha is the cocreator and host of her own children’s show,  Tab Time, as well as the recipient of several NAACP Image Awards. She is also the cofounder and CEO of her own hair care line, Donna’s Recipe, and has product lines with Target and McCormick spices. Born and raised in Eden, North Carolina, she lives in Los Angeles with her family and dog.