18,99 €
inkl. MwSt.
Versandfertig in 2-4 Wochen
9 °P sammeln
Andere Kunden interessierten sich auch für
![The Healing Power of Loving-Kindness: A Guided Buddhist Meditation]( "The Healing Power of Loving-Kindness: A Guided Buddhist Meditation")
The Healing Power of Loving-Kindness: A Guided Buddhist Meditation19,99 €![The Eight Realizations of Great Beings: Essential Buddhist Wisdom for Waking Up to Who You Are]( "The Eight Realizations of Great Beings: Essential Buddhist Wisdom for Waking Up to Who You Are")
The Eight Realizations of Great Beings: Essential Buddhist Wisdom for Waking Up to Who You Are13,99 €![Masters of Meditation and Miracles]( "Masters of Meditation and Miracles")
Masters of Meditation and Miracles33,99 €![The Path to Peace: A Buddhist Guide to Cultivating Loving-Kindness]( "The Path to Peace: A Buddhist Guide to Cultivating Loving-Kindness")
The Path to Peace: A Buddhist Guide to Cultivating Loving-Kindness13,99 €![How to Smile]( "How to Smile")
How to Smile8,49 €![Buddhist Meditation]( "Buddhist Meditation")
Buddhist Meditation10,99 €![The Art of Listening]( "The Art of Listening")
The Art of Listening13,99 €
Are you having a good day, enjoying the here and now, appreciating all that you have? OR ... Are you stressed, anxious and worrying about the future?
Chances are it s the second one. But it doesn t have to be that way Buddhism offers a truly life-changing point of view that can make everyday stress a thing of the past. But what is Buddhism anyway? Join renowned vegetarian chef Rose Elliot and a diverse group of people as they gather in her sitting room to learn about mindfulness meditation from the wise and witty Buddhist monk Rose has invited into her home.
Brimming with inspiring insights and peppered with humour, I Met a Monk introduces mindfulness meditation and the simple core tenets of Buddhist teaching, showing how we can easily apply them to 21st-century life. Set out as an 8-week course, each chapter ends with a concise summary of key points and recommended exercises to help put the suggestions into practice.
Part autobiography, part self-help book, I Met a Monk forms a series of workshops, structured into eight chapters that cover the weekly discussions held between a Buddhist monk, Rose, and a group of men and women, including a student, a hairdresser, a doctor and a grandmother, where they talk about the Buddhist way to finding happiness, freedom and peace
I hope that as you read this book you too may feel you are taking part, and that it may be as life-changing for you as it was for me. - Rose Elliot
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Chances are it s the second one. But it doesn t have to be that way Buddhism offers a truly life-changing point of view that can make everyday stress a thing of the past. But what is Buddhism anyway? Join renowned vegetarian chef Rose Elliot and a diverse group of people as they gather in her sitting room to learn about mindfulness meditation from the wise and witty Buddhist monk Rose has invited into her home.
Brimming with inspiring insights and peppered with humour, I Met a Monk introduces mindfulness meditation and the simple core tenets of Buddhist teaching, showing how we can easily apply them to 21st-century life. Set out as an 8-week course, each chapter ends with a concise summary of key points and recommended exercises to help put the suggestions into practice.
Part autobiography, part self-help book, I Met a Monk forms a series of workshops, structured into eight chapters that cover the weekly discussions held between a Buddhist monk, Rose, and a group of men and women, including a student, a hairdresser, a doctor and a grandmother, where they talk about the Buddhist way to finding happiness, freedom and peace
I hope that as you read this book you too may feel you are taking part, and that it may be as life-changing for you as it was for me. - Rose Elliot
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.