I Quit Dairy: The fastest & easiest way to go dairy-free - Goetz, Kristin
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I Quit Dairy empowers you with short and sharp answers to the 40 most commonly asked questions, 20 practical cheat sheets (incl. shopping & swap guides, cost & time saving hacks) and 60 yummy recipes (all dairy, gluten and sugar free). Get ready for your new quick, yummy and nourishing dairy-free lifestyle without the feeling of missing out.

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Produktbeschreibung
I Quit Dairy empowers you with short and sharp answers to the 40 most commonly asked questions, 20 practical cheat sheets (incl. shopping & swap guides, cost & time saving hacks) and 60 yummy recipes (all dairy, gluten and sugar free). Get ready for your new quick, yummy and nourishing dairy-free lifestyle without the feeling of missing out.
Autorenporträt
Once an accident survivor, unable to walk, Kris took her life into her own hands. After trying many methods, she finally healed herself through a combination of dairy-free nutrition, lifestyle changes and mind-set work, and is now living the life of her dreams. Kris Goetz is the CEO/founder of I Quit Dairy, published author and TEDx speaker. During her 15 years of extensive research she has learned from thought leaders such as Dr. Bernard, Dan Buettner and Louise Hay whose guidance helped to cure her chronic headaches, a major hip injury, reverse an auto-immune disease and lose 15kgs. Going dairy-free has totally changed her life. Now she wants to give back. Through I Quit Dairy she is helping others live a healthier lifestyle so that they too can ultimately achieve their goals in life.