A certified psychotherapist uncovers the real reasons for overeating, bingeing, and the failure of most diets: an unconscious desire to be fat or a fear of being thin.
A certified psychotherapist uncovers the real reasons for overeating, bingeing, and the failure of most diets: an unconscious desire to be fat or a fear of being thin.
Michelle Joy Levine is a certified psychotherapist and psychoanalyst in practice over twenty years. She has helped many chronic overeaters break the destructive diet/binge cycle and achieve real weight-loss success. She lives with her family in Dix Hills on Long Island, New York.
Inhaltsangabe
Contents Preface PART ONE FOOD FOR THOUGHT Food for Thought Fattening Wishes Our Unconscious Wishes Can Come True PART TWO HUNGRY FOR YOU Hungry for You Loss of Childhood Bliss Eating to Recover the Lost Union Merged or Lonely "The Pounds Have Been Melting Away" Nurturing Ourselves Emotionally Feast or Famine The Ba-Ba Eating to Comfort Fantasy The Golden Fantasy Cannibalistic Fantasies Filling the Emptiness Filling the Void The Experiment PART THREE TO BE OR NOT TO BE: THAT IS THE QUESTION To Be or Not to Be: That Is the Question In Complete Control Now I Have Control Defiance Defying Overeating Overeating to Please Prisoners of Childhood Pleasing Yourself PART FOUR OEDIPUS REX Oedipus Rex Oedipal Wishes Resolution or Not "Chocolate Is Something You Have an Affair With" Allowing Ourselves to Be Sexually Desirable PART FIVE THE EVIL EYE The Evil Eye "Mirror, Mirror, on the Wall" A Voracious Hunger "I Thought If I Became Pretty My Mother Would Die" I'm Just an Unattractive, Unassuming Fat Individual Being Beautiful and Tolerating Envy PART SIX FAILING TO EAT OR EATING TO FAIL -- MASOCHISM Failing to Eat or Eating to Fail Freedom from Suffering PART SEVEN THOSE EATING-MY-HEART-OUT BLUES Those Eating-My-Heart-Out Blues Eating the Pain Away "No One Loves Me as I Want to Be Loved" Hunger Pains PART EIGHT SMORGASBORD Smorgasbord Wonderful Connections Losing Weight Versus the Feeling of Invulnerability The Unthinkable and Unspeakable Separating Trauma from Sexuality PART NINE FURTHERMORE Developing Awareness The Quest for the Perfect Body Diet and Exercise Getting Help Notes Glossary Bibliography Index
Contents Preface PART ONE FOOD FOR THOUGHT Food for Thought Fattening Wishes Our Unconscious Wishes Can Come True PART TWO HUNGRY FOR YOU Hungry for You Loss of Childhood Bliss Eating to Recover the Lost Union Merged or Lonely "The Pounds Have Been Melting Away" Nurturing Ourselves Emotionally Feast or Famine The Ba-Ba Eating to Comfort Fantasy The Golden Fantasy Cannibalistic Fantasies Filling the Emptiness Filling the Void The Experiment PART THREE TO BE OR NOT TO BE: THAT IS THE QUESTION To Be or Not to Be: That Is the Question In Complete Control Now I Have Control Defiance Defying Overeating Overeating to Please Prisoners of Childhood Pleasing Yourself PART FOUR OEDIPUS REX Oedipus Rex Oedipal Wishes Resolution or Not "Chocolate Is Something You Have an Affair With" Allowing Ourselves to Be Sexually Desirable PART FIVE THE EVIL EYE The Evil Eye "Mirror, Mirror, on the Wall" A Voracious Hunger "I Thought If I Became Pretty My Mother Would Die" I'm Just an Unattractive, Unassuming Fat Individual Being Beautiful and Tolerating Envy PART SIX FAILING TO EAT OR EATING TO FAIL -- MASOCHISM Failing to Eat or Eating to Fail Freedom from Suffering PART SEVEN THOSE EATING-MY-HEART-OUT BLUES Those Eating-My-Heart-Out Blues Eating the Pain Away "No One Loves Me as I Want to Be Loved" Hunger Pains PART EIGHT SMORGASBORD Smorgasbord Wonderful Connections Losing Weight Versus the Feeling of Invulnerability The Unthinkable and Unspeakable Separating Trauma from Sexuality PART NINE FURTHERMORE Developing Awareness The Quest for the Perfect Body Diet and Exercise Getting Help Notes Glossary Bibliography Index
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