Amanda Lera

If I'm So Zen, Why is My Hair Falling Out?

How Anxiety and Past Trauma Manifest in the Physical Body

• Broschiertes Buch

Produktbeschreibung

If IÃ â â m So Zen, Why is My Hair Falling Out? helps those struggling with hair loss take back their confidence and regrow their hair for good by guiding them through the healing and regrowth process.

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Produktdetails

• Verlag: Morgan James Publishing llc
• Seitenzahl: 130
• Erscheinungstermin: 7. Juli 2020
• Englisch
• Abmessung: 178mm x 127mm x 7mm
• Gewicht: 138g
• ISBN-13: 9781642797985
• ISBN-10: 1642797987
• Artikelnr.: 57834675

Autorenporträt

Amanda Lera is a social service worker and founder of Just Breathe, a fitness and holistic health practice. She studies and teaches a wide variety of fitness modalities, including yoga, acro, suspension yoga, DrumFit, and Zumba. Amanda has a strong interest in biomechanics, low-dose, and high-effective training. She offers natural, gentle treatments to her clients for a growing list of health benefits and healing properties, resulting in the resolve of a range of ailments. Amanda currently resides in Hamilton, Ontario.