Hale Sofia Schatz, Shira Shaiman

If the Buddha Came to Dinner

How to Nourish Your Body to Awaken Your Spirit

• Broschiertes Buch

Produktbeschreibung

A perfect blend of inspirational guidance and practical suggestions, this book includes guidelines for selecting vital foods, tips for keeping one's energy balanced throughout the day, a cleansing program, and recipes to awaken the palate.

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Produktdetails

• Verlag: Grand Central Publishing
• Seitenzahl: 320
• Erscheinungstermin: 17. März 2004
• Englisch
• Abmessung: 204mm x 133mm x 18mm
• Gewicht: 259g
• ISBN-13: 9780786868834
• ISBN-10: 078686883X
• Artikelnr.: 20999360

Autorenporträt

Halé Sofia Schatz, nourishment educator and consultant, has cultivated the vital correlation between nourishment, health, and spiritual awareness for over 30 years. Halé presents her nourishment training programs in academic, corporate, and public settings. She lives in the Boston area with her family. For more information about Halé's work, please visit www.halesofiaschatz.com. Shira Shaiman is a freelance writer. She lives in Cambridge, Massachusetts.