Matt Farr

Immune System Hacks

175+ Ways to Boost Your Immunity, Protect Against Viruses and Disease, and Feel Your Very Best!

• Broschiertes Buch

Produktbeschreibung

Optimize your health with these 175+ quick, actionable ways to boost your immune system and beat the common cold every season.

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Produktdetails

• Life Hacks Series
• Verlag: Adams Media Corporation
• Seitenzahl: 256
• Erscheinungstermin: 15. Dezember 2020
• Englisch
• Abmessung: 187mm x 136mm x 19mm
• Gewicht: 268g
• ISBN-13: 9781507215258
• ISBN-10: 1507215258
• Artikelnr.: 59509310

Autorenporträt

Matt Farr is a health coach with more than eighteen years of experience working in health, fitness, and wellbeing. He is the creator of the ENERGIE Formula, an online program designed to help individuals overcome fatigue and the creator of many other health-focused online programs. Matt specializes in helping people who struggle with stress, fatigue, and insomnia to regain their vitality and resilience. He takes an integrated holistic approach to working with the mind and body across multiple disciplines, exploring all angles across, diet, lifestyle, movement, environment, and mindset. He is a health enthusiast, biohacker, and spiritual seeker with an unquenchable thirst for knowledge and adventure. You can learn more about Matt and his coaching services at MattFarrHealth.co.uk.