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Yeh cookbook unn khadya padartho par kendrit hai jo immunity ko badhava dene ke saath-saath superfoods ke sharir par aushadhiya prabhav dalte hain. Is cookbook ki recipe jin superfoods par adharit hain ve hain: ¿ Green tea. ¿ Chikatsiy prabhav wale jadi-butiyan: haldi, methi, aur tulsi ke patte. ¿ Poshak tatvon se bharpurn sabjiyaan aur faliyaan: Shakarkand aur ankurit moong. ¿ Vitamin c se bharpurn khadya padarth: Lal aur hari shimla mirch. ¿ Vitamin e se bharpurn khadya padarth: Shakarkand. ¿ Omega-3 fat aur zinc yukt khadya padarth: kaju, badam, akhrot, alsi aadi.

Produktbeschreibung
Yeh cookbook unn khadya padartho par kendrit hai jo immunity ko badhava dene ke saath-saath superfoods ke sharir par aushadhiya prabhav dalte hain. Is cookbook ki recipe jin superfoods par adharit hain ve hain: ¿ Green tea. ¿ Chikatsiy prabhav wale jadi-butiyan: haldi, methi, aur tulsi ke patte. ¿ Poshak tatvon se bharpurn sabjiyaan aur faliyaan: Shakarkand aur ankurit moong. ¿ Vitamin c se bharpurn khadya padarth: Lal aur hari shimla mirch. ¿ Vitamin e se bharpurn khadya padarth: Shakarkand. ¿ Omega-3 fat aur zinc yukt khadya padarth: kaju, badam, akhrot, alsi aadi.
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Autorenporträt
With a Master's degree in Pharmacy, the author, La Fonceur, is a research scientist and registered pharmacist. She specialized in Pharmaceutical Technology and worked as a research scientist in the pharmaceutical research and development department. She is a health blogger and a dance artist. Her previous books include Eat to Prevent and Control Disease, Secret of Healthy Hair and Eat So What! series. Being a research scientist, she has worked closely with drugs. Based on her experience, she believes that one can prevent most of the diseases with a nutritious vegetarian diet and a healthy lifestyle. Website: lafonceur.com Health Blog: eatsowhat.com