Impossible Parenting outlines how cultural systems, messages, and pressures are negatively impacting the mental health of parents of infants and young children, and provides practical solutions for parents who are struggling to meet these impossible standards.
Impossible Parenting outlines how cultural systems, messages, and pressures are negatively impacting the mental health of parents of infants and young children, and provides practical solutions for parents who are struggling to meet these impossible standards.
Olivia Scobie is a social work counsellor and educator who specializes in perinatal mood, birth trauma, and parental mental health. She lives in Toronto.
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One: Introduction Part 1: Naming Two: The Perinatal Mood Framework Three: Impossible Parenting Part 2: Hurting Four: Birth Five: Sleep Six: Relationships Seven: Bodies Part 3: Healing Eight: Recovery Nine: Self-Permission Ten: Family-Centred Parenting Eleven: Self-Parenting Twelve: Be Less Alone Thirteen: Final Thoughts Author's Note Acknowledgements Notes Index
