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Even the most agonizing character in this nonfiction narrative manages to discover their innate, yet forgotten, instinctual ability to stay calm. As Hurricane Charley churns closer and closer to the razor-loop surrounded, heavily-guarded, isolated facility in central Florida, each of the "yoga girls" that author teZa Lord teaches, goes deeper within her own being ... and finds ... utter peace residing within the center of an otherwise fear-filled life. Right there in jail. The universal analogy is clear. All of us can experience the same peace at the core of our personal life-storms. Just as there is a "calm eye" within every dangerous hurricane's ferociously spiraling madness. Sharing illustrated techniques and methods, Lord's weekly class reveals how anyone reading this novel-like book can tap their own life's core of calm strength. Experience emotional freedom, even in the middle of life's relentless, unacceptable terrors. Tap your inner power: Get this book!