In Tune - Rosset I Llobet, Jaume; Fàbregas I Molas, Sílvia
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In Tune: Exercises to Improve a Musician's Performance and Quality of Life is a one-of-a-kind book with targeted exercises, created specifically for musicians, that are intended to enhance muscle strength, elasticity, and flexibility. Workout routines for before and after playing have been curated to address all regions of the body including the chest, neck, back, abdominals, shoulders, arms, legs, hands, and face. This book gives musicians a vocabulary of the muscles and a complete anatomical map of the structures related to playing an instrument. Tools are provided to maintain fitness and…mehr

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Produktbeschreibung
In Tune: Exercises to Improve a Musician's Performance and Quality of Life is a one-of-a-kind book with targeted exercises, created specifically for musicians, that are intended to enhance muscle strength, elasticity, and flexibility. Workout routines for before and after playing have been curated to address all regions of the body including the chest, neck, back, abdominals, shoulders, arms, legs, hands, and face. This book gives musicians a vocabulary of the muscles and a complete anatomical map of the structures related to playing an instrument. Tools are provided to maintain fitness and teach injury prevention and rehabilitation. In Tune may be used by a musician of any level to sustain physical health and wellness during the span of their musical career.
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Autorenporträt
Dr. Jaume Rosset i Llobet is the founder and medical director of the Institute of Art,Medicine & Physiology (Institut de l'Art, Medicina & Fisiologia www.institutart.com) inTerrassa (Barcelona). He received his bachelor's degree in medicine from the Autonomous University of Barcelona and his Doctorate of Medicine and Surgery (PhD) from the University of Barcelona. Dr. Rosset specializes in medicine for physical education and sports as well as orthopedic surgery and traumatology. He also completed a postgraduate degree in scientific communication. Dr. Rosset is the founder and director of the Medico-Surgical Unit of Art (Unitat Medicoquirúrgica de l'Art) at the General Hospital in Manresa (Barcelona), the first arts medicine unit in a Spanish public hospital. He is also the director of the Foundation for Science and Art (Fundació Ciència i Art www.fcart.org). The recipient of the Professional Excellence Award from the Catalan Medical Association, Dr. Rosset also writes about performing arts medicine for several scientific and educational publications.