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Masale/spices are an integral part of Indian cooking. These spices have medicinal and therapeutic effects. They help in maintaining the normal functioning of the body. Spices contain flavonoids, a type of antioxidant that helps prevent chronic diseases such as heart disease, diabetes, and cancer. The most common masale used in Indian cooking are garam masala, chole masala, and panch phoran. These spice blends are readily available in the market, but making them in the home ensures you eat a fresh, flavorsome, and pure form of masala that gives your food the most authentic taste and maximum health benefits. Black and White Print Edition…mehr

Produktbeschreibung
Masale/spices are an integral part of Indian cooking. These spices have medicinal and therapeutic effects. They help in maintaining the normal functioning of the body. Spices contain flavonoids, a type of antioxidant that helps prevent chronic diseases such as heart disease, diabetes, and cancer. The most common masale used in Indian cooking are garam masala, chole masala, and panch phoran. These spice blends are readily available in the market, but making them in the home ensures you eat a fresh, flavorsome, and pure form of masala that gives your food the most authentic taste and maximum health benefits. Black and White Print Edition
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Autorenporträt
With a Master's degree in Pharmacy, the author, La Fonceur, is a research scientist and registered pharmacist. She specialized in Pharmaceutical Technology and worked as a research scientist in the pharmaceutical research and development department. She is a health blogger and a dance artist. She has been a Lacto vegetarian since birth, like her parents and her grandparents. Her previous books include Eat to Prevent and Control Disease, Secret of Healthy Hair, and Eat So What! series. Being a research scientist, she has worked closely with drugs. Based on her experience, she believes that one can prevent most of the diseases with a nutritious vegetarian diet and a healthy lifestyle.