Broschiertes Buch

Inhalation Aromatherapy

The Effect on Working Memory and Anxiety in High School Girls aged 16 and 17

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Perfumes can be effective on the mood. Aromatherapy can relieve fatigue and anxiety and make you feel relaxed. When perfumes are inhaled, this affects the olfactory bulb and stimulates the nerves on the brain. Aromatherapy implies using perfumes in treatment. This research examines the use of aromatic vegetable oils, such as rose, lemon, mint for treatment. These extracts are applied by massage on the surface of the skin or by washing or breathing directly or spreading in the living space. This method is used to relieve pain, care for the skin, reduce anxiety, fatigue, and strengthen the body.