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Has your romantic partner called you clingy, insecure, desperate, or jealous? This book helps you learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up.

Produktbeschreibung
Has your romantic partner called you clingy, insecure, desperate, or jealous? This book helps you learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up.
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Autorenporträt
Leslie Becker-Phelps, PhD, is a psychologist who treats adults in both individual and couple therapy. She writes the blog Making Change for Psychology Today, and previously served at Somerset Medical Center in Somerville, NJ as director of women's psychological services and chief of psychology in the department of psychiatry. She lives with her husband and two sons in Basking Ridge, NJ. Find out more about her at www.drbecker-phelps.com.