Inside: A Guide to the Resources Within to Stay Connected to Your Truth, Even in Trying Times With 40 Self-Care Practices That - Brassard, Sarah
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The book's strong yet gentle counsel will help you construct a self-care practice to bring well-being to your life. With this foundation in place, you will be able to move beyond the cycle of fear, anxiety, and blame.

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Produktbeschreibung
The book's strong yet gentle counsel will help you construct a self-care practice to bring well-being to your life. With this foundation in place, you will be able to move beyond the cycle of fear, anxiety, and blame.
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Autorenporträt
Sarah's passion lies in teaching people how to create a foundation for self-care, a method of wellness that brings profound opportunities for transformation. Sarah has been practicing massage therapy, myofascial release therapy, and cranial sacral therapy for the past twenty-three years, and she is a certified level 2 Reiki practitioner. She is also a KRI Kundalini Yoga instructor and Power Yoga instructor.