Charlie Unwin

Inside Out

Train your mind and your nerve like a champion

• Gebundenes Buch

Produktbeschreibung

Discover the techniques that enable elite performers to perform at their best under immense pressure.

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Produktdetails

• Verlag: John Murray Press
• Seitenzahl: 240
• Erscheinungstermin: 3. März 2022
• Englisch
• Abmessung: 143mm x 222mm x 26mm
• Gewicht: 338g
• ISBN-13: 9781529369779
• ISBN-10: 1529369770
• Artikelnr.: 62755246

Autorenporträt

A former platoon commander on the front line in Iraq, where he led counter-insurgency operations and helped to train the Basra police force, Charlie is also a former athlete who represented Great Britain at modern pentathlon. That military and sporting background shaped his academic foundation in psychology and his research into the performance mindset. Charlie is now a world-leading performance psychologist, with his clients including City traders, lawyers and architects, as well as freestyle skiers, Olympic equestrian riders, racing drivers and fighter pilots in 'Top Gun' F-16 jets. Charlie was also instrumental in Lizzy Yarnold becoming Britain's most successful ever Winter Olympian, winning two gold medals in skeleton, perhaps the most extreme sport on Earth, with sliders whooshing head-first down an ice-chute at 90mph.