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Journeys are seldom straight. They're filled with twists, turns, and unexpected stops. Antuan Russ spent years avoiding the fact that his weight was ballooning out of control. He was resigned to a life held captive by his weight - a life of quiet desperation. One fall day, it became clear that something had to change. At the lowest point in his life, Antuan decided to tackle his weight once and for all. He knew it would have to address the emotional and mental aspects of weight loss. If he didn't, he was sure to fail yet again at weight loss. Inside the Journey to a Brand New Me gives an open,…mehr

Produktbeschreibung
Journeys are seldom straight. They're filled with twists, turns, and unexpected stops. Antuan Russ spent years avoiding the fact that his weight was ballooning out of control. He was resigned to a life held captive by his weight - a life of quiet desperation. One fall day, it became clear that something had to change. At the lowest point in his life, Antuan decided to tackle his weight once and for all. He knew it would have to address the emotional and mental aspects of weight loss. If he didn't, he was sure to fail yet again at weight loss. Inside the Journey to a Brand New Me gives an open, transparent, and completely vulnerable behind the scenes look into a regular person's fight to gain control of his health and his life.
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Autorenporträt
Antuan Russ is an Information Technology professional, residing in beautiful Charlotte, North Carolina. He is the author of the weight-loss blog, brandnewantuan.com, through which he shares his thoughts on personal growth and transition. Antuan is a loving husband and father, and in his spare time, enjoys maintaining a healthy lifestyle, playing the saxophone, and creating memories with his wife and daughter.