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""Inspired to Feel Good"" outlines three simple steps to illustrate how easy it can be to select healthier foods and regular activity out of choice, rather than guilt.

Produktbeschreibung
""Inspired to Feel Good"" outlines three simple steps to illustrate how easy it can be to select healthier foods and regular activity out of choice, rather than guilt.
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Autorenporträt
Alice Greene is a leading healthy lifestyle coach and authority on overcoming exercise resistance and conquering emotional and over eating. She is founder of Feel Your Personal Best, where she has coached clients through the process outlined in this book. Alice is also the former co-host of the talk radio show Living Your Personal Best that featured guests with healthy lifestyle success stories, and she is co-author of Wake Up Women: Be Happy, Healthy & Wealthy.