Aaron Karmin

Instant Anger Management

Quick and Simple CBT Strategies to Defuse Anger on the Spot

• Broschiertes Buch

Produktbeschreibung

Instant Anger Management is a take-anywhere guide that provides effective and easy-to-learn strategiesfor dealing with anger on the spot.

---

Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.

Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 168
• Erscheinungstermin: 1. Oktober 2021
• Englisch
• Abmessung: 176mm x 126mm x 12mm
• Gewicht: 160g
• ISBN-13: 9781684038398
• ISBN-10: 1684038391
• Artikelnr.: 61114366

Autorenporträt

Aaron Karmin, LCPC, is a licensed clinical professional counselor who earned his master's degree through Roosevelt University in Chicago, IL. In addition, Karmin is a certified clinical hypnotherapist and holds an advanced certification in stress management. He is author of The Anger Management Workbook for Men and his approach focuses on identifying physical cues, recognizing thoughts, considering consequences, implementing solutions, choosing behaviors, and promoting expression.