Instant Gratitude: 365 Days of Grace, Ease, and Laughter - Kristeva, Ilana
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Jumpstart your brain and spirit with "Instant Gratitude: 365 Days of Grace, Ease, and Laughter" "Every morning, I make a commitment to set aside my tiara and stay off my platinum-plated pity pot. Ahh! Fresh air is wonderful." -Ilana Kristeva This former Queen of Self-Abandonment turned Self-Care Vigilante invites you to fall in love with life. Transform something AWFUL into something AWESOME! With an attitude of gratitude, you can turn things around in an instant for physical, mental, and spiritual vibrancy. Manage stress and face injuries, illness, and isolation with a positive mindset.…mehr

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Produktbeschreibung
Jumpstart your brain and spirit with "Instant Gratitude: 365 Days of Grace, Ease, and Laughter" "Every morning, I make a commitment to set aside my tiara and stay off my platinum-plated pity pot. Ahh! Fresh air is wonderful." -Ilana Kristeva This former Queen of Self-Abandonment turned Self-Care Vigilante invites you to fall in love with life. Transform something AWFUL into something AWESOME! With an attitude of gratitude, you can turn things around in an instant for physical, mental, and spiritual vibrancy. Manage stress and face injuries, illness, and isolation with a positive mindset. Thrive on sparks of creativity and splashes of laughter every single day no matter what life brings you. Ilana Kristeva, "Self-Care Vigilante," is living proof that neuroplasticity is not just another beautiful scientific theory; it is her REALITY. Living with chronic pain, depression, compulsions, and other serious conditions, she now shares 365 of her 1,500+ daily gratitude blasts. Topics include: * Self-care of body, mind, and spirit * Intestinal health and gut intuition * Neuroplasticity and retraining the brain * Prosperity and abundance consciousness * Positive visibility through physical and spiritual fitness Dialed into the Universe's wisdom and sense of humor, Ilana Kristeva offers her special brand of practical spirituality. Jumpstart your brain and spirit with higher vibrational frequencies of joy, compassion, and love throughout "Instant Gratitude!"
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Autorenporträt
About Ilana Kristeva Ilana Kristeva, M.P.A., is the "Self-Care Vigilante," an out-of-the-box proponent of self-care practices that honor profound wisdom from a wide spectrum of healing modalities-West to East and new to ancient. An author, speaker, and Vibrance Coach, Ilana promotes public awareness of health and safety issues through her books, audio books, and public appearances demonstrating Pro EFT "tapping" and Chi Gong. Most importantly, this inspirational speaker manages her chronic systemic disease-Complex Regional Pain Syndrome (CRPS)-and other serious health conditions with grace, ease, and laughter. In her spare time, Ilana performs Self-Care Comedy(TM) and coaches the Boston Red Sox from the middle of her living room floor. In addition to "Instant Gratitude: 365 Days of Grace, Ease, and Laughter," Ilana Kristeva is the author of "Birth of a Self-Care Vigilante," Book 1 in the "Tap into the Universe for Recovery" series.