Andere Kunden interessierten sich auch für
![Prospective evolutionary theory]( "Prospective evolutionary theory")
Prospective evolutionary theory73,10 €![Teaching Students with Mental Health]( "Teaching Students with Mental Health")
Teaching Students with Mental Health23,99 €![Physical educators and fitness awareness]( "Physical educators and fitness awareness")
Physical educators and fitness awareness23,99 €![Fitness without Fear]( "Fitness without Fear")
Fitness without Fear17,99 €![Exercise Will Hurt You: Concussion, Traumatic Brain Injury, and How the Dangers of Sports and Exercise Can Affect Your Health]( "Exercise Will Hurt You: Concussion, Traumatic Brain Injury, and How the Dangers of Sports and Exercise Can Affect Your Health")
Exercise Will Hurt You: Concussion, Traumatic Brain Injury, and How the Dangers of Sports and Exercise Can Affect Your Health20,99 €![Cultural Perspectives on Mental Health And Distress]( "Cultural Perspectives on Mental Health And Distress")
Cultural Perspectives on Mental Health And Distress26,99 €![Locker Tales]( "Locker Tales")
Locker Tales44,99 €
"Decades of research attest to the psychological benefits of exercise, documenting improved psychological functioning for specific disorders as well as biological systems. Notable trends include the reduction of psychological symptoms (e.g., anxiety, depression), increases in self-esteem, facilitation of neurogenesis, enhancement of cognitive functioning, and improvements in stress response. The majority of these studies call for increased utilization of exercise interventions within clinical practice. However, decades of exercise research and the two existing studies on practice habits suggest that exercise continues to be widely underutilized. The data suggest that clinicians believe exercise is beneficial; they report high confidence and rates of utilization in exercise interventions; however, they also report low levels of education in exercise psychology."