Simon Waterson

Broschiertes Buch

Intelligent Fitness

The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)

Beschreibung

Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.

Produktdetails

• Verlag: Michael O'Mara Books Ltd
• Seitenzahl: 256
• Erscheinungstermin: 6. Januar 2022
• Englisch
• Abmessung: 233mm x 152mm x 22mm
• Gewicht: 362g
• ISBN-13: 9781789294293
• ISBN-10: 1789294290
• Artikelnr.: 62704092