Intermittent Fasting for Women - Anahata, Beatrice
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Finding it hard to diet while on the road? Have to alter your whole life to follow a diet? Try Intermittent Fasting! You don't need to stay in every time you're on a diet. You don't need to rearrange everything just to avoid temptation. Your diet does not have to rule your schedule - or your life. With intermittent fasting, you can do what you want all while sticking to your diet. Not sure how it works? This guide will teach you everything you need to know about following the intermittent fasting diet without restricting your lifestyle. What you'll learn: How Intermittent Fasting works…mehr

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Produktbeschreibung
Finding it hard to diet while on the road? Have to alter your whole life to follow a diet? Try Intermittent Fasting! You don't need to stay in every time you're on a diet. You don't need to rearrange everything just to avoid temptation. Your diet does not have to rule your schedule - or your life. With intermittent fasting, you can do what you want all while sticking to your diet. Not sure how it works? This guide will teach you everything you need to know about following the intermittent fasting diet without restricting your lifestyle. What you'll learn: How Intermittent Fasting works Different Intermittent Fasting methods to suit your lifestyle How to succeed with Intermittent Fasting while following YOUR schedule What to eat and not eat while traveling And so much more! No need to hide yourself away while you're on a diet. No need to say no to being on the road. Grab your copy today and enjoy your life while having the body that you want!
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Autorenporträt
Beatrice is from San Jose California where at an early age she fell in love with the health and fitness industry thanks to her mother who's a personal trainer. She now lives in San Diego California with her husband and two kids and their dog Apollo. She believes that when you master your body you master your life. So she has committed to mastery over the health and fitness industry and combined a passion for writing to be able to deliver the most value to the people that she serves.