Beatrice Anahata

Intermittent Fasting

The unstoppable Intermittent Fasting Beginners guide to lose 3 pounds of fat a week, build muscle, stay lean and feel healthier

• Broschiertes Buch

Produktbeschreibung

Ready to lose weight and feel healthier? Tried other diets but nothing seems to work? Try Intermittent Fasting today! Intermittent fasting has helped a lot of people shed fast and lose weight. You may have already heard of it or seen testimonials on social media attesting to its effectiveness. So, why haven't you tried it? Maybe you have a lot of questions or not sure how to start? This guide will teach you everything you need to know to get started and answer the most common questions about intermittent fasting. What you'll learn: How intermittent fasting can help with weight loss Exercise tips to further help with your weight loss How to build muscle while intermittent fasting How to track your progress Tips to succeed in intermittent fasting And so much more! Finally try a method that works and suits your lifestyle! Grab your copy today and see how intermittent fasting can help you!

Produktdetails

• Verlag: Aiditorial Books
• Seitenzahl: 64
• Erscheinungstermin: 15. November 2019
• Englisch
• Abmessung: 203mm x 127mm x 4mm
• Gewicht: 80g
• ISBN-13: 9781087849683
• ISBN-10: 1087849683
• Artikelnr.: 58341896

Autorenporträt

Beatrice is from San Jose California where at an early age she fell in love with the health and fitness industry thanks to her mother who's a personal trainer. She now lives in San Diego California with her husband and two kids and their dog Apollo. She believes that when you master your body you master your life. So she has committed to mastery over the health and fitness industry and combined a passion for writing to be able to deliver the most value to the people that she serves.