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This book explores the effects of internet addiction on the self-perceptions and mental health of young adults in various parts of India who use the internet daily. Divided into 4 sections with references, it explains internet addiction's impact, showing how excessive use diminishes self-acceptance and triggers imposter behaviors. It examines the complex relationships among psychological constructs, offering insights for educators, mental health professionals, and policymakers to address these issues effectively. Based on extensive research and rigorous analysis, the book delves into how excessive internet use affects self-perception and mental well-being, especially for young adults navigating a hyper-connected world filled with constant information and social comparisons.