Planners Inspira Journals & Notebooks

Broschiertes Buch

Into My Tummy and Out My Body Food Journal Log Book

Beschreibung

Why do you need to track your food intake? That's to determine your if there needs to be changes to your diet. A food journal has two main uses: to check your calories and to plan your meals. By keeping a food journal, you become conscious of your meal choices, which would ultimately affect your eating habits. Grab a copy today.

Autor

Inspira Journals, Planners & Notebooks is an imprint of Editorial Imagen LLC. Inspira Journals, creates journals, planners and notebooks for both children and adults of all ages. Journaling thoughts and feelings help us to gain control of our emotions and improves our mental health, planners help us to be punctual, never forget appointments and honor time and daily commitments. Notebooks help us to record lessons and information for future use. Inspira designed journals, planners and notebooks are easy to use and make the task of recording fun and easy to do. Pick up a copy today!

Produktdetails

• Verlag: Inspira Journals, Planners & Notebooks
• Seitenzahl: 200
• Erscheinungstermin: 1. Februar 2019
• Englisch
• Abmessung: 280mm x 216mm x 11mm
• Gewicht: 518g
• ISBN-13: 9781645212577
• ISBN-10: 1645212572
• Artikelnr.: 56395174