Kathirasan K., Sunita Rai

Introducing Mindfulness-Based Wellbeing Enhancement

Cultural Adaptation and an 8-week Path to Wellbeing and Happiness

• Gebundenes Buch

Produktbeschreibung

This book presents on the Mindfulness-Based Wellbeing Enhancement (MBWE) curriculum, and is a hands-on resource for trained mindfulness teachers, psychologists, psychiatrists, psychotherapists, counsellors, social workers, practitioners, educators, coaches, and consultants.

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Produktdetails

• Verlag: Taylor & Francis Ltd
• Seitenzahl: 344
• Erscheinungstermin: 23. März 2023
• Englisch
• Abmessung: 234mm x 156mm x 21mm
• Gewicht: 676g
• ISBN-13: 9781032345949
• ISBN-10: 1032345942
• Artikelnr.: 66730506

Autorenporträt

Kathirasan K. (PhD) is the Founder and Managing Director of the Centre for Mindfulness (Singapore). He is the author of several books and a renowned scholar-practitioner of Indic contemplative traditions. He is also a leadership and culture consultant; and an executive coach. Mindfulness-Based Wellbeing Enhancement (MBWE) was born out of his personal experience with mindfulness and his interest in wellbeing and human flourishing. Sunita Rai (PsyD) is the Founder and Managing Director of the Holistic Psychotherapy Centre. She is a psychologist, psychotherapist, author, consultant, lecturer and clinical supervisor. She has created a unique model of wellbeing called the Integrated Wellbeing Model (IWM) and another brainchild of hers is the Mindfulness-Oriented Counselling and Psychotherapy (MOCP).

Inhaltsangabe

Part 1 1. Foundations of Mindfulness 2. Mindfulness and Wellbeing 3. The
Mindfulness-Based Wellbeing Enhancement (MBWE) Curriculum 4. Facilitating
the MBWE Program 5. Inquiry and the Generation of Insights Part 2 6.
Enhancing Group Learning Process in MBPs 7. Cultural Adaptation 8.
Effectiveness of Mindfulness-Based Programs 9. The Untold History of
Mindfulness