Iron Thread. Southern Shaolin Hung Gar Kung Fu Classics Series - Sai Wing, Lam; Timofeevich, Andrew
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Priceless Heritage of Southern Shaolin Inherited from the Past and Handed Down by Venerable Grandmaster Lam Sai Wing. Provides a detailed description of the old Southern Shaolin method of ""Internal Training"". A master of the Iron Thread can withstand,

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Priceless Heritage of Southern Shaolin Inherited from the Past and Handed Down by Venerable Grandmaster Lam Sai Wing. Provides a detailed description of the old Southern Shaolin method of ""Internal Training"". A master of the Iron Thread can withstand,