Don Fink, Melanie Fink

Broschiertes Buch

IronFit Secrets for Half Iron-Distance Triathlon Success

Time-Efficient Training For Triathlon's Most Popular Distance

Beschreibung

From the world renowned endurance sports coaches and authors of Be IronFit and IronFit Strength Training and Nutrition for Endurance Athletes, a book of time-efficient training programs for the world's most popular triathlonâ the Half Iron-Distance

Autor

Don and Melanie Fink of IronFit® (IronFit.com) have trained athletes on five continents to personal records and breakthrough performances. The author of Be IronFit, 2nd Ed.: Time-Efficient Training Secrets for Ultimate Fitness and Mastering the Marathon: Time Efficient Training Secrets for the 40-plus Athlete (both from Lyons Press), Don has raced more than thirty Iron-distance triathlons, Ultraman, and other contests and has recorded age-group victories and course records. Melanie has raced 12 Iron-distance races, Ultraman, and has age group and overall victories in triathlon, running and open water swimming competitions throughout the world.

Produktdetails

• Verlag: Rowman & Littlefield
• Seitenzahl: 258
• Erscheinungstermin: 14. Januar 2014
• Englisch
• Abmessung: 229mm x 152mm x 15mm
• Gewicht: 380g
• ISBN-13: 9780762792931
• ISBN-10: 0762792930
• Artikelnr.: 37742705