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Recipes for the food that bestselling author and Oscar award winning actress Paltrow eats when she wants to lose weight, look good, and feel more energetic. After Paltrow nearly passed out from too much work and too much indulging last Spring, her doctor told her that she was anemic, vitamin D deficient and that her stress levels were sky high. He advised her to go on an elimination diet to clear out her system and heal. This meant no coffee, no alcohol, no dairy, no sugar, no shellfish, no deep water fish, no gluten, no soy, only organic meat, and nothing processed at all.

Produktbeschreibung
Recipes for the food that bestselling author and Oscar award winning actress Paltrow eats when she wants to lose weight, look good, and feel more energetic. After Paltrow nearly passed out from too much work and too much indulging last Spring, her doctor told her that she was anemic, vitamin D deficient and that her stress levels were sky high. He advised her to go on an elimination diet to clear out her system and heal. This meant no coffee, no alcohol, no dairy, no sugar, no shellfish, no deep water fish, no gluten, no soy, only organic meat, and nothing processed at all.
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Autorenporträt
Gwyneth Paltrow is an Oscar Award-winning actor and author of the New York Times bestselling cookbooks My Father's Daughter and It's All Good. She is founder of the website Goop, which covers food, fashion, fitness, and travel. Paltrow is an actress, businesswoman, and mother who lives in Los Angeles.