It's Okay Not to Be Fabulous Every Day! - Dalsimer, Ally A.
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This short and to-the-point book strips out the redundancies, getting to the heart of dealing with and overcoming stress and anxiety, and grief and loss helping the reader learn how to love yourself, how to be okay lone, and how to change your brain and heal your mind, all in under two hours. ¿If you want to deal with daily struggles without becoming a basket case, to handle adversity and rejection with positivity, to keep moving forward to achieve your dreams, then this book is for you! In what critics have described as "A memoir of experiences with pithy prose," Ally Dalsimer tackles the…mehr

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Produktbeschreibung
This short and to-the-point book strips out the redundancies, getting to the heart of dealing with and overcoming stress and anxiety, and grief and loss helping the reader learn how to love yourself, how to be okay lone, and how to change your brain and heal your mind, all in under two hours. ¿If you want to deal with daily struggles without becoming a basket case, to handle adversity and rejection with positivity, to keep moving forward to achieve your dreams, then this book is for you! In what critics have described as "A memoir of experiences with pithy prose," Ally Dalsimer tackles the struggles of loss, motivation, and the journey we all take to be the person we want to be. Weaving a dramatic yet light-hearted narrative punctuated by deeply moving personal stories, sayings, and observations, You Don't Have to Be Fabulous Every Day! leads us on a journey to navigate periods of change with an eye to identifying and achieving our personal life goals with purpose and without self-sabotage or recrimination. You'll learn: How to keep moving forward no matter what you're facing How to deal with stress and anxiety with positivity How to change your brain to better handle grief, loss, and trauma How to manage daily struggles with grace and resilience How to cope with difficult people and situations How positivity can be your strongest weapon for handling adversity and rejection How to love yourself and stop the self-sabotage Tapping into wide-ranging wisdom from Thomas Edison to Yoda, from Martin Luther King, Jr. to Led Zeppelin, Ally will inspire you with insights for handling adversity and trauma with strength and wisdom. As she explains, "It's okay if our paths are not linear - taking small steps or a few side steps is better than sliding backwards." Click Buy Now to transform how you tackle and feel about challenges and adversity in your life.
Autorenporträt
Ally Dalsimer is a published author, award-winning environmental expert, former political candidate, and an experienced life coach. After a 30-year career managing and protecting our nation's natural resources, Ally ran for Congress, and now she is an author. Life highlights include traveling the world, rescuing 7 cats, raising two children, and surviving the death of her husband and mother. Her breadth of life experience infuses her 'Fabulous' book with incredible insights and lessons learned. Ally has undergraduate degrees in English and Psychology from the University of Richmond, and a Master's in Public Policy, Environmental Law and Economics Track from Georgetown University. She lives in Virginia with her rescue cat Pooma.She has authored or co-authored more than 50 articles, technical reports, proceedings, brochures, and now a book! She is a member of ALLi, SCBWI, TWS, and AAUW.Her new book, Jack & Ginger: An Unexpected Friendship will be available in 2024!