Its Okay Not to be Okay - Musleh, Kate
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Sometimes kids feel sad, mad, or even anxious. This book teaches kids that no matter how they feel, it is ok to feel that way and express it. This children's book discusses mental health and toxic positivity in a healthy child-friendly manner. There is also a parent portion at the end to help reinforce healthy comments to use for those moments to help our kids and everyone else who may not be feeling happy.

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Produktbeschreibung
Sometimes kids feel sad, mad, or even anxious. This book teaches kids that no matter how they feel, it is ok to feel that way and express it. This children's book discusses mental health and toxic positivity in a healthy child-friendly manner. There is also a parent portion at the end to help reinforce healthy comments to use for those moments to help our kids and everyone else who may not be feeling happy.
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Autorenporträt
Katie Musleh is a psychology undergraduate student at the University of Waterloo. She is passionate about spreading awareness surrounding mental health and stigma, with plans to enter the mental health field. She is the creator of Little Bit of Lemons - a blog she started to spread mental health awareness and talk about the ways that she has healed from her own trauma. In her spare time, she enjoys playing the piano, thrift shopping, eating out with friends, and exploring the city of Waterloo.