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This is a wellness book and journal that guides readers through self-discovery, self-compassion, and taking action to meet your goals. It includes: -Prompts -Habit tracker -Spaces to rate and plot your emotional wellness ratings -Extra open-ended prompts -Blank pages at the end for creativity

Produktbeschreibung
This is a wellness book and journal that guides readers through self-discovery, self-compassion, and taking action to meet your goals. It includes: -Prompts -Habit tracker -Spaces to rate and plot your emotional wellness ratings -Extra open-ended prompts -Blank pages at the end for creativity
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