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Jack witnessed a man dying from a sudden heart attack. Remembering how his mother and father both died young from heart disease, he knew he had to make a change. Jack lost 50 pounds and has kept the weight off for over 20 years. Alexandra attended weight loss meetings with Jack for many of these years and found Jack to be one of the most helpful people in her journey. Jackisms is a collection of weight loss wisdom and humor from Jack along with the others in their meetings. Be inspired, educated, and entertained by enjoying the unique and practical advice of Jackisms.

Produktbeschreibung
Jack witnessed a man dying from a sudden heart attack. Remembering how his mother and father both died young from heart disease, he knew he had to make a change. Jack lost 50 pounds and has kept the weight off for over 20 years. Alexandra attended weight loss meetings with Jack for many of these years and found Jack to be one of the most helpful people in her journey. Jackisms is a collection of weight loss wisdom and humor from Jack along with the others in their meetings. Be inspired, educated, and entertained by enjoying the unique and practical advice of Jackisms.
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Autorenporträt
Alexandra Georgas is an author, international speaker, and performing songwriter and who has been working on weight loss for most of her life. Her book, Jackisms, Weight Loss Humor and Help from my Weight Loss Friends, is a fun collection of helpful and humorous weight loss quotes and reflections Alexandra collected from her friend Jack and her weight loss buddies. A graduate of Second City in Chicago, Alexandra peppers her work with humor. Alexandra has a Master's degree from DePaul University and has spoken at technical conferences throughout the United States, Europe and South America.