Japanese Physical Training (1903)
H. Irving Hancock
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Japanese Physical Training (1903)

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Japanese Physical Training is a book written by H. Irving Hancock and first published in 1903. The book focuses on the physical training methods used by the Japanese, particularly in martial arts and self-defense. It covers various exercises and techniques, from basic stretches to advanced fighting moves, and provides detailed descriptions and illustrations to help readers understand and practice them. The book also delves into the history and philosophy behind Japanese physical training, including the importance of discipline, respect, and mental focus. Overall, Japanese Physical Training is ...