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A practical guide to coping with anxiety by incorporating regular runs into your schedule, drawing on the author's experience of jogging to recovery.

Produktbeschreibung
A practical guide to coping with anxiety by incorporating regular runs into your schedule, drawing on the author's experience of jogging to recovery.
Autorenporträt
Bella Mackie has written for the Guardian, Vogue and Vice. She is the author of the Sunday Times bestselling Jog On. This is her first novel.