Bharat Raj Singh, Satish Kumar Singh

Joga i meditaciq SuperBrain

Kak uluchshit' pamqt'?

• Broschiertes Buch

Produktbeschreibung

Joga, opisannaq Maharishi Patandzhali, nazywaetsq Radzha-joga ili Ashtanga-joga, i ee wosem' konechnostej: (i) qma, (ii) niqma, (iii) asana, (iv) pranaqma, (v) prat'qhara, (vi) dharana, (vii) dh'qna i (viii) samadhi, wklüchaüt wse widy jogi, kotorye proishodqt. Jeti wosem' organow takzhe imeüt swoi podrazdely. Sed'maq chast' jogi, "Dh'qna", polezna pri mnogih zabolewaniqh. Esli u was slabaq pamqt', to äto mozhno legko preodolet' s pomosch'ü meditacii dwumq sposobami. Meditirujte snachala w techenie desqti (10) minut, a zatem w techenie desqti (10) minut s zakrytymi glazami i tol'ko posle dyhaniq. Na rynke suschestwuet mnozhestwo preparatow dlq uluchsheniq pamqti. Oni mogut byt' kak horoshimi, tak i plohimi. Esli sprosit' prawdu, to ni u kogo ne bywaet slaboj pamqti, i wozrast ne imeet dlq nee nikakogo znacheniq. Zabywchiwost' - äto normal'naq chelowecheskaq priroda, i ee sleduet schitat' normal'noj. V Indii, nachinaq s wedicheskogo perioda, byl sdelan wklad w uwelichenie pamqti mozga s pomosch'ü prostogo i aktiwnogo metoda "dh'qny".

Produktdetails

• Verlag: Sciencia Scripts
• Seitenzahl: 72
• Erscheinungstermin: 24. Februar 2022
• Russisch
• Abmessung: 220mm x 150mm x 5mm
• Gewicht: 125g
• ISBN-13: 9786204497006
• ISBN-10: 6204497006
• Artikelnr.: 63503953

Autorenporträt

Dr. Bharat Raj Singh, born in 1947 in Raibigo, Sultanpur, UP. He is Director General, School of Management Sciences, Lucknow & did B.Sc. from Alld. University in 1967. He holds a BE (Mech) from SVNIT, Surat (1972), ME from MNNIT, Allahabad (1988), PhD from UPTU, Lucknow (2011) and recipient of 3-times Limca awards, authored 29 books,153 papers.