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Here are five benefits for having a journal diary: 1. Record what happens in your day to day life. 2. Write down your thoughts and feelings related to special events. 3. Work through feelings and stress when going through a difficult time. 4. Learn to better express your feelings and thoughts. 5. Increase creativity.

Produktbeschreibung
Here are five benefits for having a journal diary: 1. Record what happens in your day to day life. 2. Write down your thoughts and feelings related to special events. 3. Work through feelings and stress when going through a difficult time. 4. Learn to better express your feelings and thoughts. 5. Increase creativity.