Journey to the Ecstatic Self: A Workbook for Settling into your Skin, Cultivating Authenticity, and Reconnecting with your Radiant Self - Strouse, Kae
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What would it be like to be emphatically you? What if you owned yourself in your entirety-your bold heart, your hidden wounds, your untamed spirit? This guidebook walks you through the realms of soulfulness, shadow exploration, and identity dreaming to arrive in a land of wholeness. Through exploring these exercises, stories, and meditations with Kae, you will uncover your wild, radiant self - the intrinsically aligned person that you were always meant to be. The "you" that already exists deep down at your core. Lace up those boots and get ready to Journey to the Ecstatic Self.

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Produktbeschreibung
What would it be like to be emphatically you? What if you owned yourself in your entirety-your bold heart, your hidden wounds, your untamed spirit? This guidebook walks you through the realms of soulfulness, shadow exploration, and identity dreaming to arrive in a land of wholeness. Through exploring these exercises, stories, and meditations with Kae, you will uncover your wild, radiant self - the intrinsically aligned person that you were always meant to be. The "you" that already exists deep down at your core. Lace up those boots and get ready to Journey to the Ecstatic Self.
Autorenporträt
Kae is a storyteller, spiritual life coach, and performing artist. Originally from Chicago, he has taught yoga and meditation since 2008, lived in an ashram for seven years, and acted on stages and in media projects across the country. Globally, he has led workshops on mindfulness, connection, creativity, and empathy. He is a graduate of Northwestern University (magna cum laude) and currently resides in Washington, D.C. with his husband and rescue pup.