Presents techniques drawn from such cutting edge methods as mindfulness and cognitive-behavioral therapy that are intended to help parents not only cope, but enjoy their relationships with their children and each other.
Presents techniques drawn from such cutting edge methods as mindfulness and cognitive-behavioral therapy that are intended to help parents not only cope, but enjoy their relationships with their children and each other.
Erin Leyba, PhD, an individual and marriage counselor, specializes in helping parents of young children. In addition to her popular blogs, she speaks often to parenting and childcare groups. Leyba lives in the Chicago area.
Inhaltsangabe
SAMPLE STRATEGIES FOR JOY PARENTS WILL LEARN FROM THIS BOOK 1. How to surprise your partner and keep the fire going 2. How to use your intuition to make good decisions for you or your child 3. How to appreciate what you do have, even when you’re really struggling 4. How to make special time with a young child truly special 5. How to shift your environment or ecology” to improve your mood 6. How to honor and work in down time” for yourself or your children 7. How to confront comparisons if they are making you feel bad about yourself 8. How to be kind yet assertive when something upsets you 9. How to avoid drifting apart from your partner after having a baby together 10. How to alleviate guilt 11. How to talk with grandparents about their involvement in your child’s life 12. How to process the changes that occur in friendships after having kids
SAMPLE STRATEGIES FOR JOY PARENTS WILL LEARN FROM THIS BOOK 1. How to surprise your partner and keep the fire going 2. How to use your intuition to make good decisions for you or your child 3. How to appreciate what you do have, even when you’re really struggling 4. How to make special time with a young child truly special 5. How to shift your environment or ecology” to improve your mood 6. How to honor and work in down time” for yourself or your children 7. How to confront comparisons if they are making you feel bad about yourself 8. How to be kind yet assertive when something upsets you 9. How to avoid drifting apart from your partner after having a baby together 10. How to alleviate guilt 11. How to talk with grandparents about their involvement in your child’s life 12. How to process the changes that occur in friendships after having kids
Es gelten unsere Allgemeinen Geschäftsbedingungen: www.buecher.de/agb
Impressum
www.buecher.de ist ein Shop der buecher.de GmbH & Co. KG Bürgermeister-Wegele-Str. 12, 86167 Augsburg Amtsgericht Augsburg HRA 13309
