Joy, Happiness and Mindfulness - Maharaj, Shamena; Dincer Ambelez, Elif
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This book was written during a time of reflection. It takes the reader through my reflective journey of 35 days of practice and reflection. The readers are invited read the reflections and then write their own reflection of the day. The 35 day journey will help to shape your life by identifying the experiences and people that are important for you to live your authentic life.

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Produktbeschreibung
This book was written during a time of reflection. It takes the reader through my reflective journey of 35 days of practice and reflection. The readers are invited read the reflections and then write their own reflection of the day. The 35 day journey will help to shape your life by identifying the experiences and people that are important for you to live your authentic life.
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Autorenporträt
Shamena Maharaj is an award winning HR Professional and a published Author and knows the importance of reflection and making changes that are critical to the success of her life. Contributing author Elif knows how important it is to reflect and meditate in her day to day life. These reflections during a 35 day journey helped the authors to reexamine and prioritize the importance of life. We hope that everyone gives themselves a gift of the 35 day journey.