Gretchen Stewart

Broschiertes Buch

Joy Manifesto

Beschreibung

Joy Manifesto is a 90 day custom journal/planner to help you DESIGN and plan your joyous dream life. With tools to help reduce stress and cultivate the art of living. Step by step instructions on HOW to create and manifest what brings you joy. Each day has specific reminders and checklists for you to fill out as well as space to plan out your day. Using this daily planner will not only keep you organized and focused on your specific goals but also help train your brain to focus on being grateful, the joy of giving and using specific techniques to get you focusing on the positive in your life. What you focus on EXPANDS. This is a JOY action planner. Learn how to focus on what matters, increase success and manifest abundance. This organizational success tool has helped busy moms, entrepreneurs and professionals: -Increase productivity -Decrease stress -Cultivate JOY -Stay focused on top GOALS -Simple steps to prioritize -Daily use literally rewires your brain to focus on gratitude and brings abundance -Increase health and FUN -Become laser focused -Helps you set small attainable goals which compound into HUGE life goals! A little SCIENCE behind why I created the Joy Manifesto: We can read personal development books all day every day, go to conferences and seminars to increase your "success & happiness" and spend thousands of dollars but still not see a massive change in our life. WHY? Our conscious mind can intellectually understand what we've read and why it's important but us but we often have a lifetime of subconscious beliefs we are battling. Good or bad...our subconscious dictates our life. If we look around at what surrounds us ...that was created by our deep seeded belief system. If we have a "block" that's rooted in our subconscious holding us back...how do we fix that? One way is through repetition and forming NEW habits that are joy inducing and success building. Our subconscious didn't learn to walk, read or drive a car quickly right? It takes TIME. Cultivating gratitude, meditation, goal setting and achieving, visualization, daily FUN and prioritization is JOY inducing and creating this daily habit and discipline WILL change our subconscious. Do it every day for 90 days and share with us how it's changed your life. I'm a SAP for success stories!! With love, Gretchen

Autor

At 30, Gretchen bought a one way ticket to Ireland and proceeded to travel the world. She had spent her 20's working on her career as a Registered Nurse and traveling North America, always seeking experiences, wisdom and adventure. Her 30's brought 8 years of traveling Europe, Asia and Central America. After running a business in Costa Rica, she decided to move to Florida to raise her family. During this time she battled a debilitating illness that she fought hard to overcome. Gretchen's unique perspective on life......sprinkled with caring for the dying as a nurse, volunteering in major world disasters, kicking sickness in the butt, experiencing many of the world cultures, being an avid reader her whole life.... has inspired her to write books to share what has brought her joy, happiness and purpose. She founded Sunshine Press, a boutique publishing company created as an outlet to empower herself and other driven authors to produce life changing books without the complexity of major publishing houses. By eliminating the stress of uber exclusive gatekeepers, they are able to focus on creating unique, powerful works of art with their words and stories. Their purpose is to spread joy through their books. Her upcoming book projects include a co-authored book about overcoming challenges (to be released summer of 2017), a solo book about joy, a success series and several children's books. As a mother of two young children she dreams of giving them the tools she's honed over the course of her life in order to help empower them to be the best THEM they can be.

Produktdetails

• Verlag: Sunshine Press
• Seitenzahl: 192
• Erscheinungstermin: 20. November 2015
• Englisch
• Abmessung: 254mm x 203mm x 11mm
• Gewicht: 425g
• ISBN-13: 9780998972602
• ISBN-10: 0998972606
• Artikelnr.: 50338431