Joy - Lowen, Alexander
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Using examples from four decades of clinical practice, Lowen reveals how to reclaim a natural state of joy through exercises that revive the body's vitality and liberate the energy of suppressed feelings.
Dr. Alexander Lowen believes that the key to personal change is through contact with the body. This book rests on the idea that joy is a natural state, a positive feeling of the body, possible only through surrender to the body by listening to its wisdom and what it communicates.

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Produktbeschreibung
Using examples from four decades of clinical practice, Lowen reveals how to reclaim a natural state of joy through exercises that revive the body's vitality and liberate the energy of suppressed feelings.
Dr. Alexander Lowen believes that the key to personal change is through contact with the body. This book rests on the idea that joy is a natural state, a positive feeling of the body, possible only through surrender to the body by listening to its wisdom and what it communicates.
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Autorenporträt
Dr. Alexander Lowen is the creator of bioenergetics, which he has defined as "a therapeutic technique to help a person get back together with his body and to help him enjoy to the fullest degree possible the life of the body." Incorporating direct work on the body into the psychoanalytic process, Dr. Lowen practices psychiatry in New York and Connecticut and is the executive director of the Institute of Bioenergetic Analysis. He is married and lives in New Canaan, Connecticut, with his wife and son.