Just As You Are - Skeen, Michelle; Skeen, Kelly
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''Stop comparing yourself to others-you're special just as you are!'' That's the message psychologist Michelle Skeen and her daughter, Kelly Skeen, instill in teen readers with this unique self-help guide. With this fun and engaging book, teens will learn how to silence their nit-picky inner critic, overcome feelings of inadequacy and unworthiness, cultivate self-acceptance and self-compassion, and discover what really matters to them.

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Produktbeschreibung
''Stop comparing yourself to others-you're special just as you are!'' That's the message psychologist Michelle Skeen and her daughter, Kelly Skeen, instill in teen readers with this unique self-help guide. With this fun and engaging book, teens will learn how to silence their nit-picky inner critic, overcome feelings of inadequacy and unworthiness, cultivate self-acceptance and self-compassion, and discover what really matters to them.
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Autorenporträt
Michelle Skeen, PsyD, is a therapist, author of Love Me, Don't Leave Me, and coauthor of Communication Skills for Teens with daughter, Kelly Skeen. She hosts a weekly national radio show called Relationships 2.0 with Dr. Michelle Skeen. Kelly Skeen is a recent graduate of Georgetown University in Washington, DC. As a major in American studies, she concentrated in art and museum studies, and plans to pursue a career expanding access to the visual arts. She strives every day for greater self-acceptance!