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If you are someone who loves food and loves to pamper your taste buds, and at the same time conscious about your health, try these exclusive and tongue tantalising recipes. Not only are these cooked with very, very little oil and spices but these are very delicious as well. In a world of sedentary lifestyle and the increasing number of heart disease and diabetes, homemakers and women, mainly, find it challenging to cook healthy, and at the same time, delicious meals for the family on a daily basis. The book comprises of wholesome breakfast as well as vegetarian and non-vegetarian recipes and healthy desserts. Try them for yourself and enjoy these healthy and delicious recipes.