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Use this workbook as the companion to the book Keeping Weight off Forever. When we take the time to work through each exercise we gain a deeper understanding of ourselves. We realize that it isn't "just that I love food." We realize we have a relationship to food that we can change.

Produktbeschreibung
Use this workbook as the companion to the book Keeping Weight off Forever. When we take the time to work through each exercise we gain a deeper understanding of ourselves. We realize that it isn't "just that I love food." We realize we have a relationship to food that we can change.
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