Lindsay Boyers

Keto Diet Hacks

200 Shortcuts to Make the Keto Diet Fit Your Lifestyle

• Broschiertes Buch

Produktbeschreibung

The keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle!

Produktdetails

• Life Hacks Series
• Verlag: Adams Media Corporation
• Seitenzahl: 224
• Erscheinungstermin: 21. Januar 2021
• Englisch
• Abmessung: 152mm x 202mm x 19mm
• Gewicht: 268g
• ISBN-13: 9781507215197
• ISBN-10: 1507215193
• Artikelnr.: 59991612

Autorenporträt

Lindsay Boyers is a holistic nutritionist specializing in the keto diet, gut health, mood disorders, and functional nutrition. Lindsay earned a degree in food and nutrition from Framingham State University, and she holds a certificate in holistic nutrition consulting from the American College of Healthcare Sciences. She has written twelve books and has had more than 2,000 articles published across various websites, including  MindBodyGreen, Healthline, Livestrong, The Spruce, and VeryWell. Lindsay truly believes that you can transform your life through food, a proper mindset, and shared experiences and that’s what she aims to convey to her readers.