David McDougal

Keto Meal Prep Guide for Beginners

The Complete Healthy Meal Prep Cookbook for Beginners to Lose Weight and Get Healthy (Get Healthy and Feel Great on the Ketogenic Diet)

• Broschiertes Buch

Produktbeschreibung

This book provides you with a blueprint to beat those cravings, end food obsession, and restrictions through sound nutrition practices and scrumptious whole-food meals that can help you get the weight and health you desire without self-loathing or guilt. Some tips from the ice berg: ¿ An overview of ketosis and keto diet ¿ Things you stand to gain from keto diet ¿ How you can use ketogenic diet to fight diabetes ¿ Keto meal plan and keto recipes ¿ Using keto for weight loss ¿ And a lot more When you have your meal prepared earlier, you can start your new week with a fresh and healthy mindset. Having your meal planned and deliciously stocked in your refrigerator will give you time to concentrate on your other plans to make life better and easier.

Produktdetails

• Verlag: Alex Howard
• Seitenzahl: 200
• Erscheinungstermin: 27. Dezember 2020
• Englisch
• Abmessung: 229mm x 152mm x 11mm
• Gewicht: 298g
• ISBN-13: 9781990169694
• ISBN-10: 1990169694
• Artikelnr.: 60813556