Keto Meal Prep Guide for Beginners - McDougal, David
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This book provides you with a blueprint to beat those cravings, end food obsession, and restrictions through sound nutrition practices and scrumptious whole-food meals that can help you get the weight and health you desire without self-loathing or guilt. Some tips from the ice berg: ¿ An overview of ketosis and keto diet ¿ Things you stand to gain from keto diet ¿ How you can use ketogenic diet to fight diabetes ¿ Keto meal plan and keto recipes ¿ Using keto for weight loss ¿ And a lot more When you have your meal prepared earlier, you can start your new week with a fresh and healthy mindset.…mehr

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Produktbeschreibung
This book provides you with a blueprint to beat those cravings, end food obsession, and restrictions through sound nutrition practices and scrumptious whole-food meals that can help you get the weight and health you desire without self-loathing or guilt. Some tips from the ice berg: ¿ An overview of ketosis and keto diet ¿ Things you stand to gain from keto diet ¿ How you can use ketogenic diet to fight diabetes ¿ Keto meal plan and keto recipes ¿ Using keto for weight loss ¿ And a lot more When you have your meal prepared earlier, you can start your new week with a fresh and healthy mindset. Having your meal planned and deliciously stocked in your refrigerator will give you time to concentrate on your other plans to make life better and easier.
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