Ketogenic Desserts and Sweet Snacks - Jane, Elizabeth
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Science has proven the benefits of the keto diet: extra weight falls off, it resets your metabolism, you feel energetic and your health soars (to name but a few). But it doesn't have to be all bacon, eggs, avocado and MCT oil. Experience all the benefits of a ketogenic diet, and avoid the boredom. Boost your fat intake but avoid ruining your macros with these easy and tasty low carb dessert recipes that keep you in ketosis. All recipes: Taste every bit as good as the high sugar desserts you miss - meaning you can satisfy your cravings and sweet tooth but stay in ketosis and continue burning…mehr

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Produktbeschreibung
Science has proven the benefits of the keto diet: extra weight falls off, it resets your metabolism, you feel energetic and your health soars (to name but a few). But it doesn't have to be all bacon, eggs, avocado and MCT oil. Experience all the benefits of a ketogenic diet, and avoid the boredom. Boost your fat intake but avoid ruining your macros with these easy and tasty low carb dessert recipes that keep you in ketosis. All recipes: Taste every bit as good as the high sugar desserts you miss - meaning you can satisfy your cravings and sweet tooth but stay in ketosis and continue burning fat for fuel. Contain no artificial sweeteners - only wholesome, natural ingredients to keep you healthy on the inside. Will be loved by your whole family - no more making different desserts for the family. Are easy to make, easy to follow and have easy to find ingredients - spend more time on the things you love, not searching for expensive ingredients and hours in the kitchen. Are beautifully laid out with gorgeous photography - making them a joy to create! Easy Keto Desserts & Sweet Snacks is the 4th cookbook in Elizabeth Jane's best selling keto and low carb series. Perfect for powering up your energy, putting an end to cravings between meals, snacking on-the-go and even impressing your non-keto friends. Recipes include: Intense Dark Chocolate Truffle Fat Bombs Creamy Rich Chocolate Lava Cake Grandma's Peanut Butter & Jelly Cookies Mini Chocolate 'Fat Burning' Avocado Tarts Decadent Chocolate Cream Cake Buy your keto treats today! Have your high fat and low carb cake and eat it too!
Autorenporträt
Elizabeth Jane is a painter, poet, writer and author.She has four adult children and lives in Sydney, New South Wales, Australia.Elizabeth graduated with a Bachelor of Commerce and later qualified as a primary school teacher. She now directs her focus towards her creative talents, through which she hopes to inspire others to live their best life.An eternal optimist, believing obstacles to be opportunities, Elizabeth has always enjoyed uplifting people. Just recently she has found her true joy in creating, whether with interior or landscape design, painting, poetry or writing. She believes that creative therapy is the best way to unlock your joy and true potential, to live your best life.